Pre Contraction Stretching (updated 2024-11-25)

Good Stretch Great Contraction [upl. by Adamis]
Duration: 0:27
4.1K views | 3 weeks ago
Focusing on the contraction amp stretch on each rep [upl. by Sible887]
Duration: 0:31
506 views | 1 week ago
Sidelying bent leg lifts [upl. by Eibba]
Duration: 0:38
2K views | 16 Apr 2009
Muscle Contraction 💯✅ follow workout  shots [upl. by Airotkciv494]
Duration: 0:06
5.1K views | 1 month ago
Is Stretching Worth Your Time [upl. by Dust]
Duration: 22:39
1.3K views | 27 Feb 2009
Triceps Knee Pushup Hold [upl. by Johannessen]
Duration: 0:15
450 views | 1 month ago
Hip Lift w Leg March [upl. by Tuddor]
Duration: 0:26
713 views | 3 weeks ago
What is causing pain when you run shorts [upl. by Airasor]
Duration: 0:49
5.3K views | 19 Nov 2012
Bodyweight Exercise  Hip Extension [upl. by Eillime]
Duration: 0:51
4.3K views | 2 Nov 2017
Is the STRETCH OR CONTRACTION More Important in Building Muscle [upl. by Voorhis]
Duration: 8:44
54.8K views | 26 Aug 2015
Calcium Homeostasis Part 2 [upl. by Ardnasak891]
Duration: 5:29
3.9K views | 9 Jun 2019
Science Explains Stretching  Static vs Dynamic vs PNF [upl. by Dleifyar]
Duration: 15:34
222 views | 15 May 2020
Stretching Exercise Static Stretching Warmup Warmdown [upl. by Nywled445]
Duration: 8:09
4 views | 1 month ago
The Paused Isometric Contraction [upl. by Egdamlat]
Duration: 4:34
5.2K views | 23 Apr 2014
Stretching Explanation of Agonistic Contraction stretching [upl. by Suaeddaht774]
Duration: 3:31
310 views | 3 months ago



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