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Opt Nasm (updated 2024-12-02)

OPT Model Balance [upl. by Asiak]
Duration: 13:29
23.7K views | 9 months ago
Experience NASM Live [upl. by Simonne]
Duration: 0:46
3.2K views | 25 May 2011
OPT Model Flexibility [upl. by Neilla]
Duration: 17:13
45.5K views | 9 months ago
NASM Optima 2017 Conference – Industry Experts and Speakers [upl. by Jae584]
Duration: 0:50
1.1K views | 30 Aug 2017
TGU Specific warmup workout [upl. by Emmi614]
Duration: 2:05
306 views | 29 Nov 2019
OPT Model Plyometrics [upl. by Ynaffyt434]
Duration: 12:35
17.1K views | 9 months ago
OPT Model Core [upl. by Yevoc354]
Duration: 15:59
45.9K views | 9 months ago
Why NASM Certification is best for Fitness Trainers 2018 [upl. by Esilahs]
Duration: 6:13
3.1K views | 15 May 2018
NASM Exam Study quotOPT Model Level 2quot [upl. by Nyrehtak]
Duration: 16:01
11 views | 1 month ago
NASM OPT About Us [upl. by Zahc]
Duration: 0:59
342 views | 30 Sep 2022
Using the Squat in All 5 Phases of the NASM OPT Model [upl. by Okram]
Duration: 0:41
1.1K views | 1 month ago
Neuromuscular Efficiency NASM OPT Model Live NASM CPT Course [upl. by Eb]
Duration: 0:46
764 views | 21 Sep 2022
OPTimizing Active Aging [upl. by Llerdnod271]
Duration: 32:50
1.2K views | 6 months ago
HIIT Training in OPT Programming [upl. by Oicangi153]
Duration: 27:44
2.6K views | 11 Oct 2023
CPT Basics Power Phase [upl. by Biebel]
Duration: 59:06
4.3K views | 30 Apr 2020
NASM OPT Model Phase 1 Stabilization NASMCPT Exam Study Prep [upl. by Kimberlee]
Duration: 9:33
8.6K views | 9 Dec 2022
The Problem with Programming [upl. by Nera176]
Duration: 23:45
7.7K views | 30 Nov 2023
Best Way to Start Exercising NASM OPT Model Phase 1 [upl. by Ihculo]
Duration: 4:02
4.7K views | 24 Jul 2017
Phase 6 of the NASM OPT Model Max Power [upl. by Lussier]
Duration: 1:03:02
6.7K views | 27 Aug 2020
Program Design Phase 2 of the OPT™ Model [upl. by Sine259]
Duration: 56:59
16.2K views | 22 May 2020
Why you should NOT get the NASM CPT Certification [upl. by Nnyletak]
Duration: 4:42
157.8K views | 18 Mar 2019
Strength Endurance Sample Workout – OPT Model Phase 2 [upl. by Pickett]
Duration: 26:56
15.4K views | 3 months ago





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