* Mindfulness Instruction (updated 2024-11-27) ~ youtor.org

Mindfulness Instruction (updated 2024-11-27)

Why Retreat with us [upl. by Thomasine]

Why Retreat with us

Duration: 1:57
41 views | 6 months ago

Mindfulness breathing anapanasmriti dhyan in Nepali with Dr Kabindra Bajracharya [upl. by Sidra947]

Mindfulness breathing anapanasmriti dhyan in Nepali with Dr Kabindra Bajracharya

Duration: 8:03
126 views | 1 month ago

13 Minutes of Mindfulness [upl. by Jeffcott552]

13 Minutes of Mindfulness

Duration: 13:23
13 views | 1 month ago

SDSU Minds in Motion Researchers Find Meditation with Headspace App Reduces Stress in Pregnancy [upl. by Favianus]

SDSU Minds in Motion Researchers Find Meditation with Headspace App Reduces Stress in Pregnancy

Duration: 0:37
152 views | 9 months ago

How to stop continual thoughts in meditation [upl. by Cline802]

How to stop continual thoughts in meditation

Duration: 2:13
10.2K views | 3 weeks ago

Direct Suggest Self Confidence Script [upl. by Iaras]

Direct Suggest Self Confidence Script

Duration: 39:42
8 views | 2 months ago

How Mindfulness can help Work Stress Health amp Society itself [upl. by Atem]

How Mindfulness can help Work Stress Health amp Society itself

Duration: 25:56
4.6K views | 12 May 2014

How to sit when meditating [upl. by Karry]

How to sit when meditating

Duration: 4:20
7.2K views | 7 Jul 2011

25min PILATES FULL BODY SKI PREP workout resistance band5lbs dumbbells [upl. by Biondo]

25min PILATES FULL BODY SKI PREP workout resistance band5lbs dumbbells

Duration: 27:04
172 views | 26 Nov 2023

Meditation for Beginners to Relax You from wwwFourGatescom [upl. by Pengelly]

Meditation for Beginners to Relax You from wwwFourGatescom

Duration: 8:11
25K views | 13 Aug 2008

Mindful Schools InClass Instruction [upl. by Livy]

Mindful Schools InClass Instruction

Duration: 8:06
90.1K views | 29 Jun 2010

Sayadaw U Tejaniya in IMS USA 2012First instruction [upl. by Arta]

Sayadaw U Tejaniya in IMS USA 2012First instruction

Duration: 53:20
10.2K views | 8 Aug 2012

Training in Meditation [upl. by Schug925]

Training in Meditation

Duration: 32:29
71.2K views | 22 Apr 2013

Mindful Awareness Meditation with Michelle Goldstein [upl. by Iggep]

Mindful Awareness Meditation with Michelle Goldstein

Duration: 6:14
2.5K views | 8 Sep 2016

5 Mindfulness Activity For A Better Life Part2इसे करतेही आपके जीवन पॉजिटिविटी से भर जायेगी 😇 [upl. by Hammerskjold]

5 Mindfulness Activity For A Better Life Part2इसे करतेही आपके जीवन पॉजिटिविटी से भर जायेगी 😇

Duration: 5:24
231 views | 6 months ago

Mindfulness Meditation Instruction with David Nichtern [upl. by Oirasor]

Mindfulness Meditation Instruction with David Nichtern

Duration: 6:09
4.9K views | 13 Nov 2017

MINDFULNESS MEDITATION 35 Minutes more silence to improve focus restore calm [upl. by Walt]

MINDFULNESS MEDITATION 35 Minutes more silence to improve focus restore calm

Duration: 35:31
30 views | 1 month ago

5 minutes of mindful breathing Meditation with Esther Ekhart [upl. by Hollie]

5 minutes of mindful breathing Meditation with Esther Ekhart

Duration: 5:48
12K views | 30 Mar 2019

Mindfulness Facilitator MF Certificate of Excellence [upl. by Samtsirhc]

Mindfulness Facilitator MF Certificate of Excellence

Duration: 2:38
1.3K views | 12 Jan 2017

Chapter 2 Practical Lesson Mindfulness Meditation [upl. by Benedikta]

Chapter 2 Practical Lesson Mindfulness Meditation

Duration: 12:01
8K views | 12 Jul 2011

Shamatha meditationMindfulness Abiding in Peace Chögyam Trungpa Rinpoche Shambhala [upl. by Ahsinert242]

Shamatha meditationMindfulness Abiding in Peace Chögyam Trungpa Rinpoche Shambhala

Duration: 1:11:53
84K views | 15 Jul 2014

Mindfulness with Buddy [upl. by Anilecram]

Mindfulness with Buddy

Duration: 1:22
16.8K views | 24 May 2014

Mindfulness for Autism A Gentle Guide [upl. by Firman492]

Mindfulness for Autism A Gentle Guide

Duration: 7:03
7 views | 4 months ago

Compassionate Acceptance — Guided Meditation [upl. by Leinto157]

Compassionate Acceptance — Guided Meditation

Duration: 13:41
104 views | 3 months ago

Learning2Breathe Mindfulness in Schools [upl. by Adriaens]

Learning2Breathe Mindfulness in Schools

Duration: 18:32
3.4K views | 15 Apr 2019

DVD Mindful movements with Øyvind Borgsø [upl. by Colwell351]

DVD Mindful movements with Øyvind Borgsø

Duration: 1:19
11.7K views | 1 Feb 2013

Hauger History Middle School Meditation 5 Minutes of Mindfulness in the Classroom [upl. by Aizirk]

Hauger History Middle School Meditation 5 Minutes of Mindfulness in the Classroom

Duration: 5:30
9.8K views | 29 Oct 2016

How Mindfulness Creates Freedom With the Help of Impermanence [upl. by Uyekawa105]

How Mindfulness Creates Freedom With the Help of Impermanence

Duration: 10:05
2.5K views | 20 Mar 2019

Meditation Instruction From Turning the Mind into an Ally Sakyong Mipham Rinpoche Shambhala [upl. by Adnov]

Meditation Instruction From Turning the Mind into an Ally Sakyong Mipham Rinpoche Shambhala

Duration: 21:22
58.2K views | 9 May 2012

GUIDED VISUALIZATION A WALK IN THE FOREST DR FIONA GALLACHER [upl. by Celik]

GUIDED VISUALIZATION A WALK IN THE FOREST DR FIONA GALLACHER

Duration: 12:25
47.8K views | 1 Feb 2016

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