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Manubri (updated 2024-11-21)

Allenamento petto e bicipiti con i manubri esercizi efficaci [upl. by Codel]
Duration: 11:38
475.7K views | 7 Apr 2020
French press manubri [upl. by Clarabelle]
Duration: 0:11
1.5K views | 10 months ago
spinte con manubri su panca [upl. by Elamrej406]
Duration: 0:58
228 views | 15 Jun 2023
DISTENSIONI CON MANUBRI [upl. by Rodgers]
Duration: 2:41
149.6K views | 16 Sep 2015
TUTORIAL KIT MANUBRI COMPONIBILI [upl. by Yasui]
Duration: 2:29
16.7K views | 24 Feb 2021
BRACCIA ENORMI IN 10 MINUTI CON MANUBRI [upl. by Hummel421]
Duration: 10:16
592.5K views | 31 May 2021
CROCI CON MANUBRI [upl. by Neelyak]
Duration: 2:20
252K views | 16 Sep 2015
Esercizi Gambe Con Manubri A Casa Serie Giganti Allenamento Massa [upl. by Onailerua]
Duration: 19:18
91.8K views | 14 Mar 2019
Lento avanti manubri come farlo correttamente [upl. by Ahsoj]
Duration: 4:37
607.8K views | 18 Feb 2019
Distensione con Manubri su Panca Piana [upl. by Anyat]
Duration: 0:25
62.7K views | 23 Apr 2013
Mezzi Stacchi con manubri DaveGambacom [upl. by Enelear906]
Duration: 0:21
78.1K views | 27 Jan 2016
Croci con manubri [upl. by Leahcimsemaj]
Duration: 6:12
435.5K views | 4 Mar 2019
Stacchi rumeni con manubri [upl. by Melba]
Duration: 1:15
71.3K views | 22 Jul 2022
Croci con Manubri su Panca Piana [upl. by Berglund429]
Duration: 0:32
85.9K views | 23 Apr 2013
SCROLLATE CON MANUBRI [upl. by Millan]
Duration: 1:57
214.9K views | 16 Sep 2015
Distensioni con manubri sopra la testa [upl. by Casar]
Duration: 6:05
305.5K views | 15 May 2017
Alzate frontali con manubri [upl. by Eanert]
Duration: 0:29
161.8K views | 3 Jun 2015
Alzate laterali con manubri [upl. by Junko]
Duration: 0:42
578.3K views | 26 Oct 2009
Spinta verso lalto con manubrio [upl. by Joe]
Duration: 1:03
115K views | 27 Dec 2010
CURL CON MANUBRI 7 consigli [upl. by Lemor510]
Duration: 10:25
37.7K views | 12 Dec 2022
DISTENSIONI VERTICALI CON MANUBRI [upl. by Ielhsa657]
Duration: 3:01
86K views | 16 Sep 2015
Biomeccanica delle SPINTE IN ALTO CON MANUBRI [upl. by Greggory]
Duration: 4:31
60.6K views | 10 Nov 2023
Estensione verticale tricipiti con manubri [upl. by Nitz562]
Duration: 1:23
442K views | 27 Mar 2010
Affondi con manubri o con bilanciere [upl. by Gaulin]
Duration: 3:42
49.7K views | 15 Oct 2018
Alzate laterali con manubri [upl. by Durward]
Duration: 0:33
336K views | 3 Jun 2015
10 MIGLIORI ESERCIZI PER SPALLE CON MANUBRI [upl. by Zipah]
Duration: 8:18
191K views | 11 Apr 2021
Distensione con Manubri su Panca Inclinata [upl. by Mariya86]
Duration: 0:26
227.1K views | 23 Apr 2013
REMATORE CON MANUBRI ecco come farlo [upl. by Algy961]
Duration: 7:19
33.2K views | 28 May 2023





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