* B Fitness For Seniors (updated 2024-11-22) ~ youtor.org

B Fitness For Seniors (updated 2024-11-22)

Grow With GoGo Functional Fitness Sept 06 2024 Senior Strength Training GoGoGrandparent [upl. by Dinsdale]

Grow With GoGo Functional Fitness Sept 06 2024 Senior Strength Training GoGoGrandparent

Duration: 41:40
181 views | 1 month ago

How Elderly People Should Deal with Muscle LossDoctors Remind Us By sticking to these 2 methods [upl. by Hgielak]

How Elderly People Should Deal with Muscle LossDoctors Remind Us By sticking to these 2 methods

Duration: 19:11
5.9K views | 2 months ago

Fit for life st Neots seniors fitness Push the button the sugababes [upl. by Saberhagen]

Fit for life st Neots seniors fitness Push the button the sugababes

Duration: 3:37
1 views | 8 months ago

Top 5 Leg Workouts for Seniors Stay Fit amp Energized livelonger antiaging [upl. by Nailimixam]

Top 5 Leg Workouts for Seniors Stay Fit amp Energized livelonger antiaging

Duration: 0:26
13 views | 1 month ago

Unlock Your Strength Senior Fitness SECRETS [upl. by Chalmers]

Unlock Your Strength Senior Fitness SECRETS

Duration: 3:26
212 views | 1 week ago

Senior Fitness back strength to help improve your posture [upl. by Herra]

Senior Fitness back strength to help improve your posture

Duration: 8:10
21 views | 8 months ago

Fitness is critical for seniors Get out there seniorfitness fitness activeseniors [upl. by Cotsen]

Fitness is critical for seniors Get out there seniorfitness fitness activeseniors

Duration: 0:18
564 views | 2 weeks ago

Reactive Training for Seniors [upl. by Kaltman]

Reactive Training for Seniors

Duration: 1:29
2.2K views | 2 Apr 2018

SENIORS Beware Youve Been LIED to About Exercise [upl. by Lindbom662]

SENIORS Beware Youve Been LIED to About Exercise

Duration: 4:01
885 views | 2 weeks ago

body fitness and martial arts day 2 martialarts motivational fitness [upl. by Beckman]

body fitness and martial arts day 2 martialarts motivational fitness

Duration: 0:33
287 views | 3 months ago

Seniors 10 best exercises to Improve Balance and Walking [upl. by Izy]

Seniors 10 best exercises to Improve Balance and Walking

Duration: 16:01
277.6K views | 1 month ago

6 Seated Full Body Exercises For Seniors Strengthen Your Core and Increase Your Mobility [upl. by Esmerelda269]

6 Seated Full Body Exercises For Seniors Strengthen Your Core and Increase Your Mobility

Duration: 3:02
15.9K views | 6 months ago

Seniors Breaking Stereotypes💪 AgeDefying Fitness Inspiration Push Up shorts care fitness fun [upl. by Nizam]

Seniors Breaking Stereotypes💪 AgeDefying Fitness Inspiration Push Up shorts care fitness fun

Duration: 0:50
36 views | 1 month ago

SENIORS THE 5 TOP EXERCISES THAT HELPED ME REGAIN MY STRENGTH [upl. by Orsini]

SENIORS THE 5 TOP EXERCISES THAT HELPED ME REGAIN MY STRENGTH

Duration: 5:56
24.8K views | 2 months ago

20 Min Full Body Seated Chair Exercises For Seniors Elderly Older Adults and Beginners [upl. by Constant]

20 Min Full Body Seated Chair Exercises For Seniors Elderly Older Adults and Beginners

Duration: 19:03
390.9K views | 4 months ago

Exercises For Weight Loss Full Body Standing Moves For Seniors 10 Minutes Of Grow Young Fitness [upl. by Sirhc238]

Exercises For Weight Loss Full Body Standing Moves For Seniors 10 Minutes Of Grow Young Fitness

Duration: 10:25
21.6K views | 4 months ago

Beginner Exercises For Senior and Older Adults 30 Minute Step By Step Instruction [upl. by Kobe844]

Beginner Exercises For Senior and Older Adults 30 Minute Step By Step Instruction

Duration: 31:39
233.2K views | 5 months ago

Happy Dance Rebounder Workout to Brighten Your Mood Fitness Trampoline Trampoline Fitness shorts [upl. by Egwan]

Happy Dance Rebounder Workout to Brighten Your Mood Fitness Trampoline Trampoline Fitness shorts

Duration: 2:52
6K views | 1 week ago

15 Min Seated Full Body Workout seniors amp beginner friendly [upl. by Thurstan823]

15 Min Seated Full Body Workout seniors amp beginner friendly

Duration: 17:50
164 views | 3 months ago

Rebounder Workout for Weight Loss 30 Minute Low Impact Fat Burning Mini Trampoline Aerobic Fitness [upl. by Asial]

Rebounder Workout for Weight Loss 30 Minute Low Impact Fat Burning Mini Trampoline Aerobic Fitness

Duration: 25:49
7.3K views | 2 weeks ago

30Min Total Body Home Workout for Seniors Over 60s amp 70s [upl. by Thanos425]

30Min Total Body Home Workout for Seniors Over 60s amp 70s

Duration: 30:30
2.9K views | 4 weeks ago

30 Min 2 Part Seated and Standing Indoor Walking Workout For Seniors Older Adults and Beginners [upl. by Sillihp]

30 Min 2 Part Seated and Standing Indoor Walking Workout For Seniors Older Adults and Beginners

Duration: 28:55
42.1K views | 3 months ago

Maximum Fitness Senior Strength Training [upl. by Luigi]

Maximum Fitness Senior Strength Training

Duration: 19:45
63.5K views | 11 Feb 2013

Fitness Over 50 Prone Planks [upl. by Cirtemed]

Fitness Over 50 Prone Planks

Duration: 0:23
458 views | 7 Apr 2013

Core Strength Practice For Seniors [upl. by Adnawyt111]

Core Strength Practice For Seniors

Duration: 1:04
19K views | 6 months ago

FollowAlong Mobility Workout for Seniors [upl. by Mattie]

FollowAlong Mobility Workout for Seniors

Duration: 19:47
11.1K views | 25 Apr 2018

Beginner Friendly Rebounder Workout for Weight Loss Low Impact Fat Burning Fitness Trampoline fit [upl. by Cory218]

Beginner Friendly Rebounder Workout for Weight Loss Low Impact Fat Burning Fitness Trampoline fit

Duration: 24:40
3.1K views | 1 week ago

Beginners amp Seniors Walking Workout Improved Health [upl. by Aluin202]

Beginners amp Seniors Walking Workout Improved Health

Duration: 1:00
7.9K views | 8 months ago

Seniors Get Fit And Have Fun With This Workout [upl. by Aidile]

Seniors Get Fit And Have Fun With This Workout

Duration: 12:08
98 views | 1 week ago

quotSafe Strength Training Exercises at Home for Seniors – Build Muscle amp Stay Activequot [upl. by Latsyrhc]

quotSafe Strength Training Exercises at Home for Seniors – Build Muscle amp Stay Activequot

Duration: 3:35
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